{"id":8331,"date":"2026-03-21T10:07:52","date_gmt":"2026-03-21T01:07:52","guid":{"rendered":"https:\/\/clarabeautyclinic.jp\/sapporo\/?p=8331"},"modified":"2026-03-28T11:10:14","modified_gmt":"2026-03-28T02:10:14","slug":"%e6%9c%ad%e5%b9%8c%e3%81%a7%e8%84%82%e8%82%aa%e6%ba%b6%e8%a7%a3%e6%b3%a8%e5%b0%84%e3%82%92%e6%a4%9c%e8%a8%8e%e4%b8%ad%e3%81%ae%e6%96%b9%e3%81%b8%ef%bd%9c%e5%be%8c%e6%82%94%e3%81%97%e3%81%aa%e3%81%84","status":"publish","type":"post","link":"https:\/\/clarabeautyclinic.jp\/sapporo\/blog\/diet\/8331\/","title":{"rendered":"\u672d\u5e4c\u3067\u8102\u80aa\u6eb6\u89e3\u6ce8\u5c04\u3092\u691c\u8a0e\u4e2d\u306e\u65b9\u3078\uff5c\u5f8c\u6094\u3057\u306a\u3044\u305f\u3081\u306e\u9078\u3073\u65b9\u3068\u304a\u3059\u3059\u3081\u30d7\u30e9\u30f3"},"content":{"rendered":"<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> 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data-index-in-node=\"0\">\u672d\u5e4c\u99c5\u5317\u53e3\u304b\u3089\u5f92\u6b691\u5206\u3068\u3044\u3046\u597d\u7acb\u5730\u3068\u3001\u571f\u65e5\u795d\u3082\u5bfe\u5fdc\u53ef\u80fd\u306a\u8a3a\u7642\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u304c\u3001\u7121\u7406\u306e\u306a\u3044\u901a\u9662\u3092\u652f\u3048\u307e\u3059\u3002<\/b><\/p>\n<p data-path-to-node=\"26\">\u8102\u80aa\u6eb6\u89e3\u6ce8\u5c04\u306f\u30011\u301c2\u9031\u9593\u9593\u9694\u30673\u301c5\u56de\u7a0b\u5ea6\u7d99\u7d9a\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u7d0d\u5f97\u306e\u3044\u304f\u5909\u5316\u3092\u5b9f\u611f\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"27\">\u672d\u5e4c\u5e02\u5317\u533a\u306e\u300cJ1\u672d\u5e4c\u5317\u53e3\u30d3\u30eb2\u968e\u300d\u306b\u4f4d\u7f6e\u3059\u308b\u5f53\u9662\u306f\u3001\u5730\u4e0b\u9244\u3055\u3063\u307d\u308d\u99c5\u3084\u5927\u901a\u30a8\u30ea\u30a2\u304b\u3089\u3082\u30a2\u30af\u30bb\u30b9\u629c\u7fa4\u3067\u3059\u3002\u96ea\u306e\u65e5\u3067\u3082\u901a\u9662\u306e\u30b9\u30c8\u30ec\u30b9\u304c\u5c11\u306a\u304f\u300120:00\u307e\u3067\u8a3a\u7642\u3092\u884c\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u304a\u4ed5\u4e8b\u5e30\u308a\u3067\u3082\u8a08\u753b\u7684\u306b\u901a\u3044\u7d9a\u3051\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<hr data-path-to-node=\"28\" \/>\n<h2 data-path-to-node=\"29\"><span id=\"i-4\">\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u306b\u57fa\u3065\u304f\u65bd\u8853\u60c5\u5831<\/span><\/h2>\n<div class=\"horizontal-scroll-wrapper\">\n<table data-path-to-node=\"30\">\n<thead>\n<tr>\n<td><strong>\u9805\u76ee<\/strong><\/td>\n<td><strong>\u8a73\u7d30<\/strong><\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><span data-path-to-node=\"30,1,0,0\"><b data-path-to-node=\"30,1,0,0\" data-index-in-node=\"0\">\u6a19\u6e96\u7684\u306a\u8cbb\u7528\uff08\u7a0e\u8fbc\uff09<\/b><\/span><\/td>\n<td>\n<p data-path-to-node=\"30,1,1,0\"><a class=\"ng-star-inserted\" href=\"https:\/\/clarabeautyclinic.jp\/sapporo\/menu\/smallface\/kabelline\/\" target=\"_blank\" rel=\"noopener\">\u672d\u5e4c\u9662\u306e\u8102\u80aa\u6eb6\u89e3\u6ce8\u5c04\u30e1\u30cb\u30e5\u30fc<\/a><\/p>\n<p>&nbsp;<\/p>\n<p data-path-to-node=\"30,1,1,2\">\u30ab\u30d9\u30ea\u30f3\u6ce8\u5c04\uff1a\u6570\u5343\u5186\u301c\uff08\u6ce8\u5165\u91cf\u30fb\u90e8\u4f4d\u306b\u3088\u308a\u7570\u306a\u308b\u305f\u3081\u3001\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067\u8a73\u7d30\u3092\u304a\u898b\u7a4d\u308a\u3057\u307e\u3059\uff09<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"30,2,0,0\"><b data-path-to-node=\"30,2,0,0\" data-index-in-node=\"0\">\u4e3b\u306a\u30ea\u30b9\u30af\u30fb\u526f\u4f5c\u7528<\/b><\/span><\/td>\n<td><span data-path-to-node=\"30,2,1,0\">\u4e00\u6642\u7684\u306a\u8d64\u307f\u3001\u816b\u308c\u3001\u5185\u51fa\u8840\u3001\u920d\u75db\u3001\u6ce8\u5165\u90e8\u306e\u71b1\u611f\u3002\u901a\u5e38\u3001\u6570\u65e5\u301c1\u9031\u9593\u7a0b\u5ea6\u3067\u81ea\u7136\u306b\u8efd\u5feb\u3057\u307e\u3059\u3002<\/span><\/td>\n<\/tr>\n<tr>\n<td><span data-path-to-node=\"30,3,0,0\"><b data-path-to-node=\"30,3,0,0\" data-index-in-node=\"0\">\u5e73\u5747\u7684\u306a\u6cbb\u7642\u56de\u6570\u30fb\u671f\u9593<\/b><\/span><\/td>\n<td><span data-path-to-node=\"30,3,1,0\">1\u301c2\u9031\u9593\u306b1\u56de\u306e\u30da\u30fc\u30b9\u3067\u30013\u301c5\u56de\u7a0b\u5ea6\u306e\u7d99\u7d9a\u3092\u63a8\u5968\u3057\u3066\u3044\u307e\u3059\uff08\u500b\u4eba\u5dee\u3042\u308a\uff09\u3002<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<hr data-path-to-node=\"31\" \/>\n<h2 data-path-to-node=\"32\"><span id=\"QA\">\u8102\u80aa\u6eb6\u89e3\u6ce8\u5c04\u3067\u3088\u304f\u3042\u308b\u8cea\u554f\uff08Q&amp;A\uff09<\/span><\/h2>\n<p data-path-to-node=\"33\"><b data-path-to-node=\"33\" data-index-in-node=\"0\">Q. \u6ce8\u5c04\u3060\u3051\u3067\u672c\u5f53\u306b\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306b\u304f\u304f\u306a\u308b\u306e\u3067\u3059\u304b\uff1f<\/b><\/p>\n<p data-path-to-node=\"33\">A. \u8102\u80aa\u6eb6\u89e3\u6ce8\u5c04\u306f\u8102\u80aa\u7d30\u80de\u306e\u6570\u81ea\u4f53\u3092\u6e1b\u5c11\u3055\u305b\u308b\u305f\u3081\u3001\u6b8b\u3063\u305f\u7d30\u80de\u304c\u80a5\u5927\u5316\u3057\u306a\u3044\u9650\u308a\u3001\u5f93\u6765\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3088\u308a\u3082\u30ea\u30d0\u30a6\u30f3\u30c9\u306e\u30ea\u30b9\u30af\u306f\u6291\u3048\u3089\u308c\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u66b4\u98f2\u66b4\u98df\u306a\u3069\u306f\u907f\u3051\u3001\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u7406\u60f3\u306e\u30e9\u30a4\u30f3\u3092\u7dad\u6301\u3059\u308b\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"34\"><b data-path-to-node=\"34\" data-index-in-node=\"0\">Q. \u65bd\u8853\u5f8c\u3001\u9854\u304c\u30d1\u30f3\u30d1\u30f3\u306b\u816b\u308c\u308b\u3053\u3068\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/b><\/p>\n<p data-path-to-node=\"34\">A. \u30ab\u30d9\u30ea\u30f3\u306f\u816b\u308c\u3092\u6291\u3048\u308b\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u6ce8\u5165\u76f4\u5f8c\u306f\u85ac\u5264\u306e\u30dc\u30ea\u30e5\u30fc\u30e0\u5206\u3001\u308f\u305a\u304b\u306a\u6d6e\u816b\u307f\u3092\u611f\u3058\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u591a\u304f\u306e\u5834\u5408\u3001\u6570\u6642\u9593\u304b\u3089\u7fcc\u65e5\u306b\u306f\u843d\u3061\u7740\u304d\u3001\u5468\u56f2\u306b\u6c17\u3065\u304b\u308c\u306b\u304f\u3044\u7bc4\u56f2\u3067\u53ce\u307e\u308b\u3053\u3068\u304c\u307b\u3068\u3093\u3069\u3067\u3059\u3002\u5f97\u5730\u7dcf\u62ec\u9662\u9577\u306e\u77e5\u898b\u306b\u57fa\u3065\u304d\u3001\u816b\u308c\u3092\u6700\u5c0f\u9650\u306b\u3059\u308b\u624b\u6280\u3092\u5fb9\u5e95\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p data-path-to-node=\"35\"><b data-path-to-node=\"35\" data-index-in-node=\"0\">Q. \u3069\u306e\u304f\u3089\u3044\u306e\u671f\u9593\u3067\u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u307e\u3059\u304b\uff1f<\/b><\/p>\n<p data-path-to-node=\"35\">A. \u500b\u4eba\u5dee\u306f\u3042\u308a\u307e\u3059\u304c\u30011\u56de\u306e\u65bd\u8853\u5f8c\u3001\u5206\u89e3\u3055\u308c\u305f\u8102\u80aa\u304c\u6392\u51fa\u3055\u308c\u308b\u307e\u30672\u301c3\u9031\u9593\u307b\u3069\u304b\u304b\u308a\u307e\u3059\u3002\u56de\u6570\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u5f90\u3005\u306b\u30b9\u30c3\u30ad\u30ea\u3068\u3057\u305f\u5909\u5316\u3092\u611f\u3058\u3066\u3044\u305f\u3060\u3051\u308b\u30b1\u30fc\u30b9\u304c\u591a\u3044\u3067\u3059\u3002<\/p>\n<hr data-path-to-node=\"36\" \/>\n<h2 data-path-to-node=\"37\"><span id=\"i-5\">\u307e\u3068\u3081\uff1a\u672d\u5e4c\u3067\u7d0d\u5f97\u306e\u3044\u304f\u90e8\u5206\u75e9\u305b\u3092\u76ee\u6307\u3059\u306a\u3089\u30af\u30e9\u30e9\u3078<\/span><\/h2>\n<p data-path-to-node=\"38\">\u8102\u80aa\u6eb6\u89e3\u6ce8\u5c04\u306f\u3001\u52aa\u529b\u3060\u3051\u3067\u306f\u5c4a\u304b\u306a\u3044\u300c\u3042\u3068\u4e00\u6b69\u300d\u306e\u7f8e\u3057\u3055\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u533b\u7642\u75e9\u8eab\u3067\u3059\u3002\u3060\u304b\u3089\u3053\u305d\u3001\u4fe1\u983c\u3067\u304d\u308b\u533b\u5e2b\u306e\u3082\u3068\u3067\u3001\u6b63\u3057\u304f\u30ea\u30b9\u30af\u3068\u52b9\u679c\u3092\u7406\u89e3\u3057\u305f\u4e0a\u3067\u30b9\u30bf\u30fc\u30c8\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n<p data-path-to-node=\"39\">\u30af\u30e9\u30e9\u30d3\u30e5\u30fc\u30c6\u30a3\u30af\u30ea\u30cb\u30c3\u30af\u672d\u5e4c\u9662\u3067\u306f\u3001\u8352\u6728\u9662\u9577\u3068\u5f97\u5730\u7dcf\u62ec\u9662\u9577\u306e\u5c02\u9580\u77e5\u898b\u3092\u8ef8\u306b\u3001\u672d\u5e4c\u306e\u7686\u69d8\u304c\u81ea\u4fe1\u3092\u6301\u3066\u308b\u30e9\u30a4\u30f3\u3065\u304f\u308a\u3092\u304a\u624b\u4f1d\u3044\u3057\u307e\u3059\u3002\u7121\u7406\u306a\u52e7\u8a98\u306f\u4e00\u5207\u3054\u3056\u3044\u307e\u305b\u3093\u3002\u307e\u305a\u306f\u7121\u6599\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067\u3001\u3042\u306a\u305f\u306b\u6700\u9069\u306a\u30d7\u30e9\u30f3\u3092\u4e00\u7dd2\u306b\u8003\u3048\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p data-path-to-node=\"40\">\u8a73\u3057\u3044\u6599\u91d1\u3084WEB\u4e88\u7d04\u306f\u3001<a class=\"ng-star-inserted\" href=\"https:\/\/clarabeautyclinic.jp\/sapporo\/menu\/smallface\/kabelline\/\" target=\"_blank\" rel=\"noopener\">\u672d\u5e4c\u9662\u306e\u8102\u80aa\u6eb6\u89e3\u6ce8\u5c04\u30da\u30fc\u30b8<\/a>\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n<div id=\"clara-cta-root\" style=\"position: relative; width: 100%; color: #333; font-family: 'Noto Sans JP', sans-serif; background-color: #fcfcfc; border-top: 1px solid rgba(197, 160, 89, 0.2); margin-top: 40px; overflow: hidden;\">\n<div id=\"clara-canvas-container\" style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%; z-index: 0; pointer-events: none; opacity: 0.4;\"><\/div>\n<div style=\"position: relative; z-index: 10; max-width: 900px; margin: 0 auto; padding: 60px 20px;\">\n<div style=\"text-align: center; margin-bottom: 50px;\">\n<h2 style=\"font-family: 'Noto Serif JP', serif; font-size: 1.5rem; letter-spacing: 0.2em; font-weight: 300; margin-bottom: 20px;\"><span id=\"i-6\">\u30af\u30e9\u30e9\u30d3\u30e5\u30fc\u30c6\u30a3\u30af\u30ea\u30cb\u30c3\u30af\u672d\u5e4c\u9662<\/span><\/h2>\n<div style=\"height: 1px; width: 50px; background-color: #c5a059; margin: 0 auto 20px; opacity: 0.5;\"><\/div>\n<p style=\"font-size: 12px; color: #666; line-height: 1.8; max-width: 500px; margin: 0 auto;\">\u79c1\u305f\u3061\u306f\u3001\u3042\u306a\u305f\u306e\u300c\u7f8e\u3057\u304f\u3042\u308a\u305f\u3044\u300d\u3068\u3044\u3046\u9858\u3044\u306b\u3001<br \/>\n\u8aa0\u5b9f\u306a\u6280\u8853\u3068\u6700\u65b0\u306e\u533b\u7642\u3067\u304a\u5fdc\u3048\u3057\u307e\u3059\u3002<\/p>\n<\/div>\n<div style=\"margin-bottom: 50px; padding: 25px 0; border-top: 1px solid #eee; border-bottom: 1px solid #eee; text-align: center;\">\n<p style=\"font-size: 11px; color: #999; letter-spacing: 0.2em; margin-bottom: 15px; text-transform: uppercase;\">Treatments<\/p>\n<p style=\"font-size: 13px; color: #444; line-height: 2;\">\u533b\u7642\u8131\u6bdb \uff0f \u8102\u80aa\u5438\u5f15 \uff0f \u4e8c\u91cd\u8853 \uff0f \u7cf8\u30ea\u30d5\u30c8 \uff0f \u30d2\u30a2\u30eb\u30ed\u30f3\u9178\u30fb\u30dc\u30c8\u30c3\u30af\u30b9\u6ce8\u5165 \uff0f \u7f8e\u808c\u6cbb\u7642\uff08\u30d4\u30b3\u30ec\u30fc\u30b6\u30fc\u7b49\uff09 \uff0f \u533b\u7642\u30c0\u30a4\u30a8\u30c3\u30c8 \uff0f \u4ed6<\/p>\n<\/div>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(280px, 1fr)); gap: 40px; margin-bottom: 40px;\">\n<div style=\"text-align: center;\"><span style=\"font-size: 10px; color: #c5a059; font-weight: bold; display: block; margin-bottom: 10px; letter-spacing: 0.1em; text-transform: uppercase;\">Consultation<\/span><br \/>\n<a style=\"font-size: 18px; font-weight: bold; color: #333; text-decoration: none; border-bottom: 1px solid #333; padding-bottom: 3px;\" href=\"https:\/\/line.me\/R\/ti\/p\/%40yoy5225w\" target=\"_blank\" rel=\"noopener\">LINE\u3067\u7121\u6599\u76f8\u8ac7\u30fb\u4e88\u7d04\u3059\u308b<\/a><\/div>\n<div style=\"text-align: center;\"><span style=\"font-size: 10px; color: #c5a059; font-weight: bold; display: block; margin-bottom: 10px; letter-spacing: 0.1em; text-transform: uppercase;\">Reservation<\/span><br \/>\n<a style=\"font-size: 18px; font-weight: bold; color: #333; text-decoration: none; border-bottom: 1px solid #333; padding-bottom: 3px;\" href=\"https:\/\/coubic.com\/clarabeauty\/254392\/book\/course_type\/detail?express=true\" target=\"_blank\" rel=\"noopener\">WEB\u4e88\u7d04\u30d5\u30a9\u30fc\u30e0\u3078<\/a><\/div>\n<\/div>\n<div style=\"text-align: center; margin-bottom: 60px;\">\n<div style=\"display: flex; flex-wrap: wrap; justify-content: center; gap: 20px 40px;\"><a style=\"font-size: 11px; color: #888; text-decoration: none; border-bottom: 1px solid #eee;\" href=\"https:\/\/www.instagram.com\/dr.tokuchi\/\" target=\"_blank\" rel=\"noopener\">\u5f97\u5730 \u96c4\u8cb4 \u7dcf\u62ec\u9662\u9577 Instagram<\/a><br \/>\n<a style=\"font-size: 11px; color: #888; text-decoration: none; border-bottom: 1px solid #eee;\" href=\"https:\/\/www.instagram.com\/cbc_dr.araki\/\" target=\"_blank\" rel=\"noopener\">\u8352\u6728 \u5927 \u672d\u5e4c\u9662\u9662\u9577 Instagram<\/a><\/div>\n<\/div>\n<div style=\"background: rgba(255,255,255,0.5); border: 1px solid #f0f0f0; border-radius: 15px; padding: 30px;\">\n<div style=\"display: flex; align-items: center; gap: 10px; margin-bottom: 20px; opacity: 0.6;\">\n<div style=\"width: 4px; height: 4px; border-radius: 50%; background: #C5A059;\"><\/div>\n<p><span style=\"font-family: 'Noto Serif JP', serif; font-size: 10px; font-weight: bold; letter-spacing: 0.1em; color: #999; text-transform: uppercase;\">Clinic Data Manifest<\/span><\/p>\n<\/div>\n<div style=\"display: grid; grid-template-columns: repeat(auto-fit, minmax(250px, 1fr)); gap: 20px; font-size: 11px; color: #777; line-height: 1.8;\">\n<div style=\"display: flex; flex-direction: column; gap: 8px;\">\n<p><span style=\"color: #c5a059; margin-right: 8px;\">\u540d\u79f0<\/span> 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